<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Rusty&#039;s Blog &#187; sleep</title>
	<atom:link href="http://www.beresourceful.net/~rusty/blog/tag/sleep/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.beresourceful.net/~rusty/blog</link>
	<description>Thoughts and musings of someone who&#039;s not sure what &#039;normal&#039; is...</description>
	<lastBuildDate>Wed, 21 Jul 2010 11:56:48 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Week 6 &#8211; Session 3</title>
		<link>http://www.beresourceful.net/~rusty/blog/2009/05/week-6-session-3/</link>
		<comments>http://www.beresourceful.net/~rusty/blog/2009/05/week-6-session-3/#comments</comments>
		<pubDate>Sun, 17 May 2009 00:55:44 +0000</pubDate>
		<dc:creator>Rusty</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[c25k]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[g25k]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.beresourceful.net/~rusty/blog/?p=159</guid>
		<description><![CDATA[I should have gotten another hour or two of sleep. Never really a good blog begining when the subject is week 6&#8242;s wrapup session for c25k, is it? Not all that much I can do about it though, it&#8217;s a rough weekend for me. My niece graduates tomorrow afternoon, and I&#8217;m going to be doing [...]]]></description>
		<wfw:commentRss>http://www.beresourceful.net/~rusty/blog/2009/05/week-6-session-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Week 5 &#8211; Session 3 &#8211; Attempt 1</title>
		<link>http://www.beresourceful.net/~rusty/blog/2009/05/week-5-session-3-attempt-1/</link>
		<comments>http://www.beresourceful.net/~rusty/blog/2009/05/week-5-session-3-attempt-1/#comments</comments>
		<pubDate>Fri, 08 May 2009 14:41:41 +0000</pubDate>
		<dc:creator>Rusty</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[c25k]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[g25k]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.beresourceful.net/~rusty/blog/?p=147</guid>
		<description><![CDATA[Well, as you can probably tell by the title, I&#8217;m not really satisfied with my results today. I can come up with a number of plausable reasons, or combinations of reasons, but it comes down to either re-do this week, or redo today&#8217;s run this weekend. As I&#8217;ve indicated before, I work nights, and last [...]]]></description>
		<wfw:commentRss>http://www.beresourceful.net/~rusty/blog/2009/05/week-5-session-3-attempt-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
