http://www.beresourceful.net/~rusty/blog Thoughts and musings of someone who's not sure what 'normal' is... Wed, 21 Jul 2010 11:56:48 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://www.beresourceful.net/~rusty/blog/2009/06/a-new-running-program-and-the-end-of-my-c25k-program/ http://www.beresourceful.net/~rusty/blog/2009/06/a-new-running-program-and-the-end-of-my-c25k-program/#comments Tue, 16 Jun 2009 04:19:49 +0000 Rusty http://www.beresourceful.net/~rusty/blog/?p=204 http://www.beresourceful.net/~rusty/blog/2009/06/a-new-running-program-and-the-end-of-my-c25k-program/feed/ 0 http://www.beresourceful.net/~rusty/blog/2009/06/week-8-complete/ http://www.beresourceful.net/~rusty/blog/2009/06/week-8-complete/#comments Tue, 02 Jun 2009 16:35:19 +0000 Rusty http://www.beresourceful.net/~rusty/blog/?p=195 http://www.beresourceful.net/~rusty/blog/2009/06/week-8-complete/feed/ 0 http://www.beresourceful.net/~rusty/blog/2009/05/week-8-session-2/ http://www.beresourceful.net/~rusty/blog/2009/05/week-8-session-2/#comments Fri, 29 May 2009 21:59:45 +0000 Rusty http://www.beresourceful.net/~rusty/blog/?p=184 http://www.beresourceful.net/~rusty/blog/2009/05/week-8-session-2/feed/ 0 http://www.beresourceful.net/~rusty/blog/2009/05/workouts-getting-tougher/ http://www.beresourceful.net/~rusty/blog/2009/05/workouts-getting-tougher/#comments Wed, 27 May 2009 18:56:25 +0000 Rusty http://www.beresourceful.net/~rusty/blog/?p=182 http://www.beresourceful.net/~rusty/blog/2009/05/workouts-getting-tougher/feed/ 2 http://www.beresourceful.net/~rusty/blog/2009/05/week-7-session-3/ http://www.beresourceful.net/~rusty/blog/2009/05/week-7-session-3/#comments Sun, 24 May 2009 16:12:25 +0000 Rusty http://www.beresourceful.net/~rusty/blog/?p=175 http://www.beresourceful.net/~rusty/blog/2009/05/week-7-session-3/feed/ 0 http://www.beresourceful.net/~rusty/blog/2009/05/week-7-session-1/ http://www.beresourceful.net/~rusty/blog/2009/05/week-7-session-1/#comments Wed, 20 May 2009 19:16:39 +0000 Rusty http://www.beresourceful.net/~rusty/blog/?p=163 http://www.beresourceful.net/~rusty/blog/2009/05/week-7-session-1/feed/ 0 http://www.beresourceful.net/~rusty/blog/2009/05/week-6-session-3/ http://www.beresourceful.net/~rusty/blog/2009/05/week-6-session-3/#comments Sun, 17 May 2009 00:55:44 +0000 Rusty http://www.beresourceful.net/~rusty/blog/?p=159 http://www.beresourceful.net/~rusty/blog/2009/05/week-6-session-3/feed/ 0 http://www.beresourceful.net/~rusty/blog/2009/05/week-6-session-2/ http://www.beresourceful.net/~rusty/blog/2009/05/week-6-session-2/#comments Thu, 14 May 2009 22:08:08 +0000 Rusty http://www.beresourceful.net/~rusty/blog/?p=155 http://www.beresourceful.net/~rusty/blog/2009/05/week-6-session-2/feed/ 0 http://www.beresourceful.net/~rusty/blog/2009/05/week-6-session-1/ http://www.beresourceful.net/~rusty/blog/2009/05/week-6-session-1/#comments Wed, 13 May 2009 05:14:17 +0000 Rusty http://www.beresourceful.net/~rusty/blog/?p=153 http://www.beresourceful.net/~rusty/blog/2009/05/week-6-session-1/feed/ 0 http://www.beresourceful.net/~rusty/blog/2009/05/week-5-session-3-attempt-2-success/ http://www.beresourceful.net/~rusty/blog/2009/05/week-5-session-3-attempt-2-success/#comments Sun, 10 May 2009 19:46:13 +0000 Rusty http://www.beresourceful.net/~rusty/blog/?p=151 http://www.beresourceful.net/~rusty/blog/2009/05/week-5-session-3-attempt-2-success/feed/ 0