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	<title>Rusty&#039;s Blog &#187; fitness</title>
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	<description>Thoughts and musings of someone who&#039;s not sure what &#039;normal&#039; is...</description>
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		<title>Balance</title>
		<link>http://www.beresourceful.net/~rusty/blog/2009/12/balance/</link>
		<comments>http://www.beresourceful.net/~rusty/blog/2009/12/balance/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 06:09:14 +0000</pubDate>
		<dc:creator>Rusty</dc:creator>
				<category><![CDATA[Editorial]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[c25k]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[diabe]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.beresourceful.net/~rusty/blog/?p=353</guid>
		<description><![CDATA[There is a bit of an issue of balance for people who are diabetic. For people who are not aware, a bit of an explanation may be in order. If you know what diabetes is and how it works, feel free to skip the next couple of paragraphs. Diabetes is the inability of the body [...]]]></description>
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		<title>Getting better.</title>
		<link>http://www.beresourceful.net/~rusty/blog/2008/10/getting-better/</link>
		<comments>http://www.beresourceful.net/~rusty/blog/2008/10/getting-better/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 04:28:15 +0000</pubDate>
		<dc:creator>Rusty</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[I&#8217;ve made no secret of the fact that I am diabetic. I have type II diabetes. On it&#8217;s own, it probably won&#8217;t kill me, though it will probably contribute to my death. Whenever that happens. In a review of what my life has been like, and what my personality is, I have no doubt that [...]]]></description>
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